Your
Home For
Health
Welcome to the Fit & Rec Center at 3Roots.
A social fitness club where your membership is included with your new home purchase. A contemporary clubhouse that celebrates wellness and togetherness for the entire family. Residents will have access to everything from state-of-the-art exercise equipment, community classes and events. We have partnered with FIT Athletic, voted best gym in San Diego, to curate and activate the Fit and Rec Center in the heart of our community. Get results on your wellness goals with exercise and nutrition plans. You can even track your progress online while you are in line ordering a kale smoothie.
Fitness & Wellness Classes
Fitness & Wellness Classes
Kickboxing
To
Kinesis
Sign up for a yoga class at dawn or a vegan cooking class on the lawn. Residents will enjoy everything from kickboxing to kinesis with access to state-of-the-art exercise equipment, community classes through FIT Athletic, and events. Whether you have a daily workout or just want to improve flexibility or mindfulness there is something for you.
Fitness & Wellness Classes
Kickboxing
To
Kinesis
Sign up for a yoga class at dawn or a vegan cooking class on the lawn. Residents will enjoy everything from kickboxing to kinesis with access to state-of-the-art exercise equipment, community classes through FIT Athletic, and events. Whether you have a daily workout or just want to improve flexibility or mindfulness there is something for you.
Fit San Diego Partnership
Fit San Diego Partnership
A
Good
Fit
We have partnered with FIT Athletic, San Diego’s most well-respected health and fitness experts, to curate and activate The Fit and Rec Center. Residents, whether they are in peak health or just starting out, will have access to personal training sessions, specialized group fitness classes, personalized nutrition programs, and social events. FIT Athletics expert trainers are committed to helping our residents on complete mind and body wellness for a happier and healthier life.
Fit San Diego Partnership
A
Good
Fit
We have partnered with FIT Athletic, San Diego’s most well-respected health and fitness experts, to curate and activate The Fit and Rec Center. Residents, whether they are in peak health or just starting out, will have access to personal training sessions, specialized group fitness classes, personalized nutrition programs, and social events. FIT Athletics expert trainers are committed to helping our residents on complete mind and body wellness for a happier and healthier life.
State-of-the-Art Equipment
State-of-the-Art Equipment
State-of-the-Art Equipment
PERSONALIZED PLANS
PERSONALIZED PLANS
Curated
Wellness
Plans
Work one-on-one with our FIT Athletic health consultants to develop a personalized exercise and nutrition program tailored to meet your wellness goals. Get into a weekly yoga class or a personal training session and then head to our Grab and Go Café for a post-workout smoothie that is all a part of your individualized meal plan.
Advanced Inbody Tech
Advanced Inbody Tech
InBody
Body
Analysis
Our team at The Fit and Rec Center can tailor your wellness plans to your body with our advanced onsite body scans. The scanning technology by industry leader InBody offers easy and non-invasive body composition scans that are performed in less than 60 seconds. These advanced scans supply you with a full diagnostic evaluation of your health measuring fat, muscle and water levels for improved results.
Health & Fitness App
Health & Fitness App
Track
Your
Results
Get results on your wellness goals anytime and anywhere with your own health app and fitness tracker. You can track and measure your progress online with your personal account that includes your goals and progress history. This feature can even help you identify imbalances to help target those problem areas and get better results.
Community Center
Community Center
Your
Social
Epicenter
Stay connected to your health and to each other at The Fit and Rec Center. Discover an abundance of indoor and outdoor spaces with an outdoor kitchen fully equipped with grills, dining areas, and fire-pits that are ideal for barbecuing with friends or family get-togethers. You can plan a birthday party or take a class on wellness and nutrition with our FIT Athletic experts. There is something for everyone whether you want to work out or just hang out.
Community Center
Your
Social
Epicenter
Stay connected to your health and to each other at The Fit and Rec Center. Discover an abundance of indoor and outdoor spaces with an outdoor kitchen fully equipped with grills, dining areas, and fire-pits that are ideal for barbecuing with friends or family get-togethers. You can plan a birthday party or take a class on wellness and nutrition with our FIT Athletic experts. There is something for everyone whether you want to work out or just hang out.
Virtual Offices
Virtual Offices
Room
To
Zoom
The Fit and Rec Center is an ideal environment for those residents who want more flexibility in how they work and plug in. You'll find room to zoom with additional indoor and outdoor work spaces for more comfort and convenience. Set up for the day or get away while the kids head out to the pool to play!
Virtual Offices
Room
To
Zoom
The Fit and Rec Center is an ideal environment for those residents who want more flexibility in how they work and plug in. You'll find room to zoom with additional indoor and outdoor work spaces for more comfort and convenience. Set up for the day or get away while the kids head out to the pool to play!
